Contact us

There is no contact form and no chatbot — just an inbox that a person reads.

Email

firenze@firenzeprogramacao.com.br

We usually reply within two to three business days. You are welcome to write in English or Portuguese.

What to write to us about

We cannot give you individual training or medical advice. We are not able to review your programme, assess an injury, judge your technique from a video, or tell you whether a given workout is safe for your circumstances. Please take those questions to a physician or a qualified coach who can actually assess you.

Who operates this site

Banana Is Fit is built and maintained by Firenze Programação, a software development company based in Brazil. Firenze Programação is the data controller for this website. More about the project on the about page.